Core Flow Audio Class

This is a 45- minute practice that is pretty energizing. This is what it’s like for me just teaching off the cuff! Hope it empowers you!

Class Playlist:

My featured image is of the Godden Quan Yin. She is one of the Goddesses I will be honoring this month. If you are interested in reading more about her:

I Loved Class!

If you loved practicing with me and would like to see video productions, help fund my efforts.